Jump and grab the first swing, then use your momentum to either launch yourself far enough to let go with both hands and grab the next swing, or to reach with one hand and then transfer the second hand. Repeat your chosen method for each remaining swing and then finally launch yourself to the ending platform. Upper body and core muscles are utilized for this obstacle.
**Sold Individually – Typically 3 work well with the Katana Frame (10ft section)
**Cross Sticks and Framing Sold Separately